Anonymous platforms can surface difficult emotions. Whether you've received a hurtful message or are going through a tough time, you are not alone. The resources below are free, confidential, and available around the clock.
Free, confidential support for people in distress. Available 24/7 by phone, chat, or text.
Free, 24/7 crisis support via text message. Trained crisis counselors are ready to help.
The nation's largest anti-sexual-violence organization. Confidential support from trained staff members.
If you've received a message that made you feel unsafe, or if you need to report abuse on the platform, our team is here to help.
You matter. Reaching out is a sign of strength, not weakness.